{"id":1036,"date":"2021-09-10T16:39:13","date_gmt":"2021-09-10T21:39:13","guid":{"rendered":"https:\/\/activefit.gmail.net.pk\/?p=1036"},"modified":"2023-06-08T13:29:08","modified_gmt":"2023-06-08T18:29:08","slug":"fava-bean-hummus","status":"publish","type":"post","link":"https:\/\/activefit.gmail.net.pk\/?p=1036","title":{"rendered":"Fava Bean Hummus"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">A day in the life of my pet&nbsp;scoby: It floats. It burps bubbles. It makes faces at me from behind the glass of the half-gallon jar I keep it in. It\u2019s fascinating. And I could sit there all day, gazing into its moldy-looking depths.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Meanwhile, 2 pounds of fava beans need to be shelled, 4 ears of corn await shucking, 10 perfectly-formed squash blossoms lie in limbo, and 5 pounds of peaches sitting on the counter are being eyed by a small army of fruit flies.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In other words, I wanted to tell you about my first batch of homemade kombucha today, but the scoby got attacked by fruit flies and, ugh, I won\u2019t go into the details. Let\u2019s just say, baby fruit flies, aka MAGGOTS!!!!!!!!!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Enough. You\u2019ll find me crying in the corner.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(Not really. But still\u2026)<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"975\" src=\"https:\/\/activefit.gmail.net.pk\/wp-content\/uploads\/2021\/09\/FavaBeanHummus.jpg\" alt=\"Fava Bean Hummus\" class=\"wp-image-1038\" srcset=\"https:\/\/activefit.gmail.net.pk\/wp-content\/uploads\/2021\/09\/FavaBeanHummus.jpg 650w, https:\/\/activefit.gmail.net.pk\/wp-content\/uploads\/2021\/09\/FavaBeanHummus-200x300.jpg 200w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">(And this hummus is really good.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(Sorry for the short post. I\u2019ve got deadlines, yo!)<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"975\" src=\"https:\/\/activefit.gmail.net.pk\/wp-content\/uploads\/2021\/09\/FavaBeanHummus4.jpg\" alt=\"Fava Bean Hummus\" class=\"wp-image-1039\" srcset=\"https:\/\/activefit.gmail.net.pk\/wp-content\/uploads\/2021\/09\/FavaBeanHummus4.jpg 650w, https:\/\/activefit.gmail.net.pk\/wp-content\/uploads\/2021\/09\/FavaBeanHummus4-200x300.jpg 200w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"910\" src=\"https:\/\/activefit.gmail.net.pk\/wp-content\/uploads\/2021\/09\/FavaBeanHummus2.jpg\" alt=\"Fava Bean Hummus\" class=\"wp-image-1040\" srcset=\"https:\/\/activefit.gmail.net.pk\/wp-content\/uploads\/2021\/09\/FavaBeanHummus2.jpg 650w, https:\/\/activefit.gmail.net.pk\/wp-content\/uploads\/2021\/09\/FavaBeanHummus2-214x300.jpg 214w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>FAVA BEAN HUMMUS<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Adapted from\u00a0<a href=\"https:\/\/amzn.to\/43sQjig\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">Vegetable Literacy<\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Makes 1 cup<\/li>\n\n\n\n<li>About 2 cups shelled fava beans<\/li>\n\n\n\n<li>1\/2 cup olive oil<\/li>\n\n\n\n<li>3 to 4 garlic cloves, chopped<\/li>\n\n\n\n<li>1 tsp ground cumin<\/li>\n\n\n\n<li>1\/2 tsp salt<\/li>\n\n\n\n<li>1 tsp lemon juice<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Bring a pot of water to boil and immerse the beans for a minute. Drain the pot and refresh the beans in cold water. Remove their skins (they should come off easily).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In a food processor (or with an immersion blender), combine the fava beans, olive oil, garlic, cumin, and salt. Puree until smooth. Add the lemon juice and puree until combined.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Scrape out the hummus and serve it in a bowl, drizzled with a little extra olive oil and some cumin seeds if you\u2019d like.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A day in the life of my pet&nbsp;scoby: It floats. It burps bubbles. It makes faces at me from behind the glass of the half-gallon jar I keep it in. It\u2019s fascinating. And I could sit there all day, gazing into its moldy-looking depths. Meanwhile, 2 pounds of fava beans need to be shelled, 4 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1037,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-1036","post","type-post","status-publish","format-standard","has-post-thumbnail","category-dessert"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fava Bean Hummus<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/activefit.gmail.net.pk\/?p=1036\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fava Bean Hummus\" \/>\n<meta property=\"og:description\" content=\"A day in the life of my pet&nbsp;scoby: It floats. It burps bubbles. It makes faces at me from behind the glass of the half-gallon jar I keep it in. It\u2019s fascinating. And I could sit there all day, gazing into its moldy-looking depths. Meanwhile, 2 pounds of fava beans need to be shelled, 4 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/activefit.gmail.net.pk\/?p=1036\" \/>\n<meta property=\"og:site_name\" content=\"Thetarttart.com -It\u2019s All About Healthy Living\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/thetarttart\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/thetarttart\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-09-10T21:39:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-08T18:29:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/activefit.gmail.net.pk\/wp-content\/uploads\/2021\/09\/FavaBeanHummus5.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"650\" \/>\n\t<meta property=\"og:image:height\" content=\"910\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Christiana George\" \/>\n<meta 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